The session will look at how to take biking beyond Terrain Zero. It will look at the Activity Permit and provide training towards a Terrain One Activity Permit, looking at the scope of the Permit and advancing personal skills outside of the basic taster session.

Things we will cover include:

- Basic bike maintenance (e.g. changing an inner tube, fixing punctures, adjusting rubbing brakes etc.).

- Conducting helmet, clothing and bike check

- How to conduct rider profiling

- How to progress rider skills

- Go for a ride in terrain 1 bordering on terrain 2.

- Leadership skills relevant to mountain bike sessions

- Look at permit scheme and NGB options for mountain bike leadership.